Picture of Fr. Peter Trinko, IVE

Fr. Peter Trinko, IVE

26-Day Spiritual Exercises For Daily Life 2025

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Exercise Program Content

Introduction to the Spiritual Exercises of St Ignatius of Loyola
Principle and Foundation I
Principle and Foundation II
Conference – The Particular Examination of Conscience
Principle and Foundation III
Meditation on the Three Sins
Meditation on Our Own Sins
Meditation on Our Own Sins (Repition)
Conference – Discernment of Spirits I
Meditation on Hell
Meditation on Death
Meditation on Judgement
Meditation on the Mercy of God
Meditation on the Kingdom of Christ
Contemplation on the Incarnation
Contemplation on the Nativity
Meditation on the Two Standards
Conference – Discernment of Spirits II
Meditation on Three Classes of Men
Contemplation on the Last Supper
Contemplation on the Agony
Contemplation on the Passion
Conference – The Making of an Election
Contemplation on the Resurrection
Meditation to Obtain the Love of God
Conclusion to the Spiritual Exercises Online
Consultation

A key element of the Spiritual Exercises is the dialogue between the director of the Exercises, and the retreatant (you). This dialogue should consist of but not limited to:

  • Guidance regarding spiritual, practical, or 
  • Religious experiences throughout the exercises (what God moves you to understand)
  • Difficulties & Temptations
  • Not understanding an exercise
  • Significant decisions
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