Spiritual Exercises Online
(starting this Lent 2026)
Saint Ignatius Loyola developed the Spiritual Exercises. Since then, this silent retreat has transformed and aided countless individuals through the confines of prayer, meditation, and a clear plan for bringing order to life, according to God’s divine plan for your life. Over the centuries Popes, Saints, and everyday individuals have recommended Ignatius’ Exercises. Now, the Online Spiritual Exercises of Saint Ignatius Loyola provide the flexibility needed for those who have objections because of time, location, or any other obstacle.
Follow the Spiritual Exercises online
Exercise Program Content
Meditations
Status
1
Week 1
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Day 1 – Conference: Spiritual Exercises in the Modern World – Fr. Peter Trinko
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Day 2 – Conference: What is SE and how to do online – Fr. Peter Trinko
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Day 3 – Conference: Prayer – Fr. Miguel Castro
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Day 4 – Meditation: Principle & Foundation (I) – Fr. Andrew Barth
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Day 5 – Meditation: Principle & Foundation (II) – Fr. Andrew Barth
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Day 6 – Meditation: Principle & Foundation (III) – Fr. Andrew Barth
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Day 7 – Conference: Rules of Discernment (Week 1, Part I) – Fr. Peter Trinko
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Day 8 – Meditation: Three Sins – Fr. Miguel Castro
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Day 9 – Meditation: My Sins – Fr. Miguel Castro
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Day 10 – Conference: Rules for Discernment of Spirits (Week 1, Part II) – Fr. Miguel Castro
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Day 11 – Conference: Additions, Penance – Fr. Peter Trinko
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Day 12 – Meditation: on Death – Fr. Peter Trinko
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Day 13 – Meditation: Hell – Fr. Andrew Barth
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Day 14 – Meditation: Mercy – Fr. Andrew Barth
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Day 15 – Conference: Preparing for Confession – Fr. Miguel Castro
- Day 1 – Conference: Spiritual Exercises in the Modern World – Fr. Peter Trinko
- Day 2 – Conference: What is SE and how to do online – Fr. Peter Trinko
- Day 3 – Conference: Prayer – Fr. Miguel Castro
- Day 4 – Meditation: Principle & Foundation (I) – Fr. Andrew Barth
- Day 5 – Meditation: Principle & Foundation (II) – Fr. Andrew Barth
- Day 6 – Meditation: Principle & Foundation (III) – Fr. Andrew Barth
- Day 7 – Conference: Rules of Discernment (Week 1, Part I) – Fr. Peter Trinko
- Day 8 – Meditation: Three Sins – Fr. Miguel Castro
- Day 9 – Meditation: My Sins – Fr. Miguel Castro
- Day 10 – Conference: Rules for Discernment of Spirits (Week 1, Part II) – Fr. Miguel Castro
- Day 11 – Conference: Additions, Penance – Fr. Peter Trinko
- Day 12 – Meditation: on Death – Fr. Peter Trinko
- Day 13 – Meditation: Hell – Fr. Andrew Barth
- Day 14 – Meditation: Mercy – Fr. Andrew Barth
- Day 15 – Conference: Preparing for Confession – Fr. Miguel Castro
2
Week 2
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Day 16 – Meditation: Call of the King – Fr. Peter Trinko
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Day 17 – Meditation: The Incarnation – Fr. Andrew Barth
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Day 18 – Meditation: The Visitation – Fr. Andrew Barth
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Day 19 – Conference: Discernment of Spirits II – Fr. Andrew Barth
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Day 20 – Meditation: The Nativity – Fr. Miguel Castro
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Day 21 – Meditation: The Three Kings – Fr. Miguel Castro
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Day 22 – Meditation: The Presentation – Fr. Peter Trinko
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Day 23 – Conference: General Examination of Conscience – Fr. Peter Trinko
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Day 24 – Meditation: The Flight to Egypt – Fr. Andrew Barth
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Day 25 – Meditation: The Hidden Life – Fr. Andrew Barth
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Day 26 – Meditation: The Finding in the Temple – Fr. Miguel Castro
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Day 27 – Conference: Ignatian Modes of Prayer- Fr. Miguel Castro
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Day 28 – Meditation: Two Standards – Fr. Peter Trinko
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Day 29 – Meditation: Three Classes of Men – Fr. Peter Trinko
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Day 30 – Meditation: Three kinds of Humility – Fr. Miguel Castro
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Day 31 – Conference: Rules for Making an Election – Fr. Miguel Castro
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Day 32 – Meditation: Baptism of the Lord – Fr. Peter Trinko
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Day 33 – Meditation: The Temptations in the Desert – Fr. Peter Trinko
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Day 34 – Meditation: The Call of the Apostles – Fr. Andrew Barth
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Day 35 – Conference: Reform of Life – Fr. Peter Trinko
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Day 36 – Meditation: The Expulsion of the Merchants – Fr. Miguel Castro
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Day 37 – Meditation: The Beatitudes – Fr. Miguel Castro
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Day 38 – Meditation: The Transfiguration – Fr. Peter Trinko
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Day 39 – Conference: Particular Examination – Fr. Peter Trinko
- Day 16 – Meditation: Call of the King – Fr. Peter Trinko
- Day 17 – Meditation: The Incarnation – Fr. Andrew Barth
- Day 18 – Meditation: The Visitation – Fr. Andrew Barth
- Day 19 – Conference: Discernment of Spirits II – Fr. Andrew Barth
- Day 20 – Meditation: The Nativity – Fr. Miguel Castro
- Day 21 – Meditation: The Three Kings – Fr. Miguel Castro
- Day 22 – Meditation: The Presentation – Fr. Peter Trinko
- Day 23 – Conference: General Examination of Conscience – Fr. Peter Trinko
- Day 24 – Meditation: The Flight to Egypt – Fr. Andrew Barth
- Day 25 – Meditation: The Hidden Life – Fr. Andrew Barth
- Day 26 – Meditation: The Finding in the Temple – Fr. Miguel Castro
- Day 27 – Conference: Ignatian Modes of Prayer- Fr. Miguel Castro
- Day 28 – Meditation: Two Standards – Fr. Peter Trinko
- Day 29 – Meditation: Three Classes of Men – Fr. Peter Trinko
- Day 30 – Meditation: Three kinds of Humility – Fr. Miguel Castro
- Day 31 – Conference: Rules for Making an Election – Fr. Miguel Castro
- Day 32 – Meditation: Baptism of the Lord – Fr. Peter Trinko
- Day 33 – Meditation: The Temptations in the Desert – Fr. Peter Trinko
- Day 34 – Meditation: The Call of the Apostles – Fr. Andrew Barth
- Day 35 – Conference: Reform of Life – Fr. Peter Trinko
- Day 36 – Meditation: The Expulsion of the Merchants – Fr. Miguel Castro
- Day 37 – Meditation: The Beatitudes – Fr. Miguel Castro
- Day 38 – Meditation: The Transfiguration – Fr. Peter Trinko
- Day 39 – Conference: Particular Examination – Fr. Peter Trinko
3
Week 3
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Day 40 – Meditation: Palm Sunday – Fr. Andrew Barth
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Day 41 – Meditation: The Agony in the Garden – Fr. Andrew Barth
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Day 42 – Meditation: The Trials of Christ – Fr. Miguel Castro
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Day 43 – Meditation: Scourging, Crowning with Thorns, Ecce Homo – Fr. Miguel Castro
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Day 44 – Conference: The Holy Sacrifice of Mass – Fr. Peter Trinko
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Day 45 – Meditation: The Crucifixion & Death of Christ – Fr. Peter Trinko
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Day 46 – Meditation: The Loneliness of Mary – Fr. Andrew Barth
- Day 40 – Meditation: Palm Sunday – Fr. Andrew Barth
- Day 41 – Meditation: The Agony in the Garden – Fr. Andrew Barth
- Day 42 – Meditation: The Trials of Christ – Fr. Miguel Castro
- Day 43 – Meditation: Scourging, Crowning with Thorns, Ecce Homo – Fr. Miguel Castro
- Day 44 – Conference: The Holy Sacrifice of Mass – Fr. Peter Trinko
- Day 45 – Meditation: The Crucifixion & Death of Christ – Fr. Peter Trinko
- Day 46 – Meditation: The Loneliness of Mary – Fr. Andrew Barth
4
